This episode is sponsored by InsideTracker.
Matt Gilhooly is a creator – podcaster, communicator, and educator. He is the creator, producer, editor, and host of The Life Shift Podcast.
On this episode, Matt shares his BF (before fulfillment) to AF (after fulfillment) story of self-discovery. His story reminds us that we all go through a self-discovery process, often more than once in our lifetime. Matt’s journey includes:
- His mom’s tragic death when he was eight years old.
- His quest to express his thoughts and emotions without judgment.
- Discovering what truly fulfills him.
Today, Matt is enjoying the privilege of speaking with others about their own “life shift” experiences on his Life Shift podcast.
What is your self-discovery rooted in?
I answer that question about my own personal self-discovery journey on the other side of my conversation with Matt.
Tune in to hear Matt Gilhooly’s BF to AF story and discover how the insights behind his midlife self-discovery can impact your current midlife season.
Visit the Midlife Fulfilled website
Download Three Ways to Maximize Happiness in Midlife
Visit the Midlife Fulfilled Podcast Page on LinkedIn
Get your personalized, data-driven health plan on InsideTracker
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