The Midlife Fulfilled Journey

Millennial Midlife Crisis | Midlife Fulfilled Website

The New Midlife Crisis: Why Millennials Face It Sooner

Millennials face midlife crises earlier than older generations, with 64% experiencing a “life crisis” by their 30s. Explore the challenges, costs, and impacts.
The meaning of fulfillment in midlife | Midlife Fulfilled Podcast

Your Desire to Thrive in Midlife is Fueled by Fulfillment

Fulfillment is an enduring state of purpose and meaning. It is about achieving a balance that aligns with your values, goals, and aspirations.
Fitness for Task | Over 40 Exercise | Midlife Fulfilled Podcast

Fitness for Task is The Secret to Good Health and Longevity

Fitness in midlife is an imperative for good health, longevity and simply enjoying the activities you want to enjoy. 
Thrive Through the Five Pillars of Midlife

Thrive by Mastering the Five Pillars of a Fulfilling Midlife

The five pillars of midlife—health, fitness, career, relationships, and legacy—are foundational elements of a thriving existence in midlife.
Incremental Progress in Midlife Achievements | Midlife Fulfilled Podcast

Achieve Legacy Fulfillment by Embracing Incremental Progress

Apply the principle of incremental progress across the five pillars of your midlife to inspire a growth mindset toward your big goal.
Laughter | People Laughing | Midlife Fulfilled Podcast

Laughter is the Anecdote to a Midlife Crisis

Laughter is a powerful tool that can significantly improve the quality of life in midlife and it doesn’t require a prescription from a physician.
Two Women Consulting in Midlife Career Change | Midlife Fulfilled Podcast

2024 is The Year to Reinvent Your Midlife Career After 40

2024 is a year of midlife career change. The key to excitement in your career lies in embracing change and seeking continuous growth.
Middle-aged-man in midlife crisis | Midlife Fulfilled Podcast

How to Overcome the Challenges of the Big Squeeze in Middle Age

The term “big squeeze” describes a common challenge faced in middle age and it can impact your time, finances, emotional well-being, and even relationships.
Inspired Leadership Initiative 2023 Speaker Series | Midlife Fulfilled Podcast

The Inspired Leadership Initiative at Notre Dame is a Force for Good

I had the privilege of attending the Inspired Leadership Initiative Annual Speaker Series event at the University of Notre Dame.
Will AI Take My Job | Midlife Fulfilled Podcast | Bernie Borges

Will AI Take My Job – Dispelling Misconceptions

AI may take your current job, but if you are proactive you can create a new, even more exciting role for yourself with AI.  
The meaning of midlife | Midlife Fulfilled Podcast

Discovering the Meaning and Importance of Midlife

We all seek a fulfilling midlife, but how do you know when you are in midlife, and why does it matter?
8 Telltale Signs It is Time to Reboot Your Career | Midlife Fulfilled Podcast

Eight Signs It’s Time to Reboot Your Career in Midlife

If you’re feeling unfulfilled or stuck in your current job, maybe it’s time to reboot your career in midlife.
Untold Story of Midlife | Midlife Fulfilled Podcast | Bernie Borges

The Untold Story of Midlife You Won’t Read Anywhere Else

We have three phases in life: youth, midlife, and end of life. Midlife is itself made up of three phases: early midlife, mid-midlife, and late midlife.
Midlife Fulfilled | 80% Fulfillment Rule

Embracing the 80% Rule for a Fulfilled Midlife

If you’re 80% fulfilled in your midlife journey, you’re doing great! Give yourself a break and celebrate your fulfillment.
How Technology Will Help Us Stay Young and Healthy | Midlife Fulfilled Podcast

The Future of Health: How Technology Will Help Us Stay Young and Healthy

Stay informed to understand how technology can impact our health, our longevity, our quality of life, and to decide if or when to adopt new technologies. 

You Deserve a Fulfilled Midlife

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The Midlife Career Reboot Workbook

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