I’m your host Bernie Borges.

I’m on a mission to help people over 40 thrive across the five pillars of midlife!

The Midlife Fulfilled Podcast

Thriving Beyond 40 Without the Crisis

Discover fulfillment across the 5 pillars of midlife: Health | Fitness | Career | Relationships | Legacy

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Survey Results on Fulfillment Across Key Life Pillars

You Deserve a Fulfilled Midlife
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Be the first to access our exclusive report on midlife fulfillment. Dive deep into the five essential pillars: Health, Fitness, Career, Relationships, and Legacy, and discover practical insights and strategies tailored just for you. By reserving your copy, you’ll also be entered into a drawing to be a featured guest on the Midlife Fulfilled podcast.

If You're 80% Fulfilled You're Doing Great!

‘Vulnerable Conversation’ episodes feature personal stories of fulfillment with people just like you.

Midlife Maximum episodes feature an expert in one of these areas of life: Health, Fitness, Career, Relationships or Legacy.

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Listen to the podcast and gain actionable insights such as:

The five pillars of midlife.
The difference between happiness and fulfillment.
Ways to find more fulfillment.
Midlife is not one season, it’s multiple seasons.
A midlife crisis is not for everyone.
The role your values play in midlife fulfillment.
Thriving in midlife is achievable!

I am on a mission to prove that midlife is the most fulfilling phase of your life.

Midlife Fulfilled Podcast Testimonial Jeanne Hopkins

Midlife Fulfilled Testimonial Brian Piper

Midlife Fulfilled Testimonial Diana Pineda

Midlife Fulfilled Testimonial Ray Rodriguez

Midlife Fulfilled Testimonial Samir Dandeka

Andrew May Midlife Fulfilled Podcast Testimonial

Latest Podcast Episodes

Discover ways to thrive across the five pillars of midlife.

Ep. 204

Ep 204 The Ageism Movement is Catching Fire with Maureen Wiley Clough

Ep. 203

Ep 203 Key Insights From the Thriving in Midlife Research Report

Ep. 202

Ep 202 Embracing The Longevity Revolution’s Impact on Society and Business

The Midlife Journey Blog

Insights to help you find fulfillment and joy so you can thrive in your midlife seasons.

Fulfillment Driven Leadership Is A Game-Changer for Your Employees

Leaders who prioritize their team’s holistic well-being across the five key pillars—health, fitness, career, relationships, and legacy—build successful, sustainable organizations.

Achieve Your Gold Medal Triumph by Finishing Strong with Humility

Cole Hocker’s gold medal victory at the 2024 Olympics is an inspiration in finishing strong with humility, fueling fulfillment in your “Olympic moments.”

The New Midlife Crisis: Why Millennials Face It Sooner

Millennials face midlife crises earlier than older generations, with 64% experiencing a “life crisis” by their 30s. Explore the challenges, costs, and impacts.

Your Desire to Thrive in Midlife is Fueled by Fulfillment

Fulfillment is an enduring state of purpose and meaning. It is about achieving a balance that aligns with your values, goals, and aspirations.

Resources

Resources produced and curated by me to help you thrive in your midlife seasons.

Five Pillars Of Fulfillment Scorecard

Are you navigating the adventures of your 40s, 50s, 60s and beyond with more questions than answers? It’s time to embrace the five pillars of midlife fulfillment!

The Midlife Career Reboot Workbook

If you’re ready to reboot your career in midlife, download the free Midlife Career Reboot Workbook and reboot your career with confidence.

Three Ways to Maximize Happiness in Midlife

This guide provides three scientifically-proven actions anyone can take to improve happiness or fulfillment in midlife.

The Midlife Fulfilled Podcast

Thriving Beyond 40 Without the Crisis

Subscribe & Listen on

Survey Results on Fulfillment Across Key Life Pillars