Thriving in Midlife
Original research that uncovers what truly fulfills us in midlife, across health, fitness, career, relationships, and legacy.
I’m your host Bernie Borges, the Fulfillment Architect.
Let’s shape a more fulfilled and productive workforce together.
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You Deserve a Fulfilled Midlife
Unlock Your Free Guide to Thriving in Midlife
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Be the first to access our exclusive report on midlife fulfillment. Dive deep into the five essential pillars: Health, Fitness, Career, Relationships, and Legacy, and discover practical insights and strategies tailored just for you. By reserving your copy, you’ll also be entered into a drawing to be a featured guest on the Midlife Fulfilled podcast.
If You're 80% Fulfilled You're Doing Great!
‘Vulnerable Conversation’ episodes feature personal stories of fulfillment with people just like you.
Midlife Maximum episodes feature an expert in one of these areas of life: Health, Fitness, Career, Relationships or Legacy.
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Listen to the podcast and gain actionable insights such as:
- The five pillars of midlife.
- The difference between happiness and fulfillment.
- Ways to find more fulfillment.
- Midlife is not one season, it’s multiple seasons.
- A midlife crisis is not for everyone.
- The role your values play in midlife fulfillment.
- Thriving in midlife is achievable!
I am on a mission to prove that midlife is the most fulfilling phase of your life.
Latest Podcast Episodes
Discover ways to thrive across the five pillars of midlife.
The Midlife Journey Blog
Insights to help you find fulfillment and joy so you can thrive in your midlife seasons.
Top Workplace Priorities for Employees from The Thriving in Midlife Report
Key findings about workplace priorities for employees suggesting that fulfillment-centric-leadership results in more engaged employees and higher retention.
Fulfillment Driven Leadership Is A Game-Changer for Your Employees
Leaders who prioritize their team’s holistic well-being across the five key pillars—health, fitness, career, relationships, and legacy—build successful, sustainable organizations.
Achieve Your Gold Medal Triumph by Finishing Strong with Humility
Cole Hocker’s gold medal victory at the 2024 Olympics is an inspiration in finishing strong with humility, fueling fulfillment in your “Olympic moments.”
The New Midlife Crisis: Why Millennials Face It Sooner
Millennials face midlife crises earlier than older generations, with 64% experiencing a “life crisis” by their 30s. Explore the challenges, costs, and impacts.
Resources
Resources produced and curated by me to help you thrive in your midlife seasons.
Five Pillars Of Fulfillment Scorecard
Are you navigating the adventures of your 40s, 50s, 60s and beyond with more questions than answers? It’s time to embrace the five pillars of midlife fulfillment!
The Midlife Career Reboot Workbook
If you’re ready to reboot your career in midlife, download the free Midlife Career Reboot Workbook and reboot your career with confidence.
Three Ways to Maximize Happiness in Midlife
This guide provides three scientifically-proven actions anyone can take to improve happiness or fulfillment in midlife.
