Bernie Borges Midlife Fulfilled Podcast

I’m your host Bernie Borges.

I’m on a mission to help people over 40 thrive across the five pillars of midlife! 

The Midlife Fulfilled Podcast

The Podcast for People Over 40 That Want to Thrive

The Midlife Fulfilled podcast spans the 5 pillars of midlife: Health | Fitness | Career | Relationships | Legacy

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If You're 80% Fulfilled You're Doing Great!

BF (before fulfillment) to AF (after fulfillment) episodes feature personal stories of fulfillment from people just like you.

Midlife Maximum episodes feature an expert in one of these areas of life: Career, Fitness, Health, Relationships or Legacy. 

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Listen to the podcast and gain actionable insights such as:

I am on a mission to prove that midlife is the most fulfilling phase of your life.

Latest Podcast Episodes

Loyal listeners to the Midlife Fulfilled Podcast discover ways to thrive across the five pillars of midlife. 

The Midlife Journey Blog

This blog features insights that can help you find more fulfillment and happiness so you can thrive in your midlife seasons. 

The meaning of fulfillment in midlife | Midlife Fulfilled Podcast

Your Desire to Thrive in Midlife is Fueled by Fulfillment

Fulfillment is an enduring state of purpose and meaning. It is about achieving a balance that aligns with your values, goals, and aspirations.
Fitness for Task | Over 40 Exercise | Midlife Fulfilled Podcast

Fitness for Task is The Secret to Good Health and Longevity

Fitness in midlife is an imperative for good health, longevity and simply enjoying the activities you want to enjoy. 
Thrive Through the Five Pillars of Midlife

Thrive by Mastering the Five Pillars of a Fulfilling Midlife

The five pillars of midlife—health, fitness, career, relationships, and legacy—are foundational elements of a thriving existence in midlife.
Incremental Progress in Midlife Achievements | Midlife Fulfilled Podcast

Achieve Legacy Fulfillment by Embracing Incremental Progress

Apply the principle of incremental progress across the five pillars of your midlife to inspire a growth mindset toward your big goal.


Discover resources specially produced and curated by me to help you thrive in your midlife seasons. 

Five Pillars Of Fulfillment Scorecard

Are you navigating the adventures of your 40s, 50s, 60s and beyond with more questions than answers? It’s time to embrace the five pillars of midlife fulfillment!
Download the Midlife Career Reboot Workbook

The Midlife Career Reboot Workbook

If you’re ready to reboot your career in midlife, download the free Midlife Career Reboot Workbook and reboot your career with confidence.
Download: Three Ways to Maximize Happiness in Midlife

Three Ways to Maximize Happiness in Midlife

This guide provides three scientifically-proven actions anyone can take to improve happiness or fulfillment in midlife.

Is it time?

Whether you're in your 40s, 50s, 60s, or beyond, this is a time to SCORE your fulfillment.


The Midlife Career Reboot Workbook

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