Bernie Borges Midlife Fulfilled Podcast

I’m your host Bernie Borges.

I’m on a mission to help people over 40 thrive across the five pillars of midlife! 

The Midlife Fulfilled Podcast

The Podcast for People Over 40 That Want to Thrive

The Midlife Fulfilled podcast spans the 5 pillars of midlife: Health | Fitness | Career | Relationships | Legacy

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Participate in Pioneering Research on Midlife Fulfillment

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Are you over 40 and pondering the paths you've taken in life? This is your invitation to contribute to a groundbreaking survey that explores fulfillment across the essential five pillars of midlife: Health, Fitness, Career, Relationships, and Legacy.

If You're 80% Fulfilled You're Doing Great!

BF (before fulfillment) to AF (after fulfillment) episodes feature personal stories of fulfillment from people just like you.

Midlife Maximum episodes feature an expert in one of these areas of life: Career, Fitness, Health, Relationships or Legacy. 

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Listen to the podcast and gain actionable insights such as:

I am on a mission to prove that midlife is the most fulfilling phase of your life.

Latest Podcast Episodes

Loyal listeners to the Midlife Fulfilled Podcast discover ways to thrive across the five pillars of midlife. 

The Midlife Journey Blog

This blog features insights that can help you find more fulfillment and happiness so you can thrive in your midlife seasons. 

Incremental Progress in Midlife Achievements | Midlife Fulfilled Podcast

Achieve Legacy Fulfillment in Midlife by Embracing Incremental Progress

Apply the principle of incremental progress across the five pillars of your midlife to inspire a growth mindset toward your big goal.
Laughter | People Laughing | Midlife Fulfilled Podcast

Laughter is the Anecdote to a Midlife Crisis

Laughter is a powerful tool that can significantly improve the quality of life in midlife and it doesn’t require a prescription from a physician.
Two Women Consulting in Midlife Career Change | Midlife Fulfilled Podcast

2024 is The Year to Reinvent Your Midlife Career After 40

2024 is a year of midlife career change. The key to excitement in your career lies in embracing change and seeking continuous growth.
Middle-aged-man in midlife crisis | Midlife Fulfilled Podcast

How to Overcome the Challenges of the Big Squeeze in Middle Age

The term “big squeeze” describes a common challenge faced in middle age and it can impact your time, finances, emotional well-being, and even relationships.

Resources

Discover resources specially produced and curated by me to help you thrive in your midlife seasons. 

Download the Midlife Career Reboot Workbook

The Midlife Career Reboot Workbook

If you’re ready to reboot your career in midlife, download the free Midlife Career Reboot Workbook and reboot your career with confidence.
Download: Three Ways to Maximize Happiness in Midlife

Three Ways to Maximize Happiness in Midlife

This guide provides three scientifically-proven actions anyone can take to improve happiness or fulfillment in midlife.
Almond Cow Milk Maker Midlife Fulfilled Podcast Bernie Borges

Health Products

The products in this area of the Resources section are products I use to stay healthy and I recommend with confidence because I use them.
Books Recommended by Bernie Borges Host of Midlife Fulfilled Podcast

Books

This section features books that I’ve read and recommend to help shape your fulfillment in areas of life such as career, relationships, physical health, mental health and general well-being.

Is it time?

Whether you're in your 40s, 50s, 60s, or beyond, this is a time to SCORE your fulfillment.

FREE DOWNLOAD

The Midlife Career Reboot Workbook

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