I’m your host Bernie Borges.

I’m on a mission to help people over 40 thrive across the five pillars of midlife!

The Midlife Fulfilled Podcast

The Podcast for People Over 40 That Want to Thrive

The Midlife Fulfilled podcast spans the 5 pillars of midlife: Health | Fitness | Career | Relationships | Legacy

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You Deserve a Fulfilled Midlife
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Be the first to access our exclusive report on midlife fulfillment. Dive deep into the five essential pillars: Health, Fitness, Career, Relationships, and Legacy, and discover practical insights and strategies tailored just for you. By reserving your copy, you’ll also be entered into a drawing to be a featured guest on the Midlife Fulfilled podcast.

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Featuring Fitness Over 40 Coach Allan Misner

If You're 80% Fulfilled You're Doing Great!

BF (before fulfillment) to AF (after fulfillment) episodes feature personal stories of fulfillment from people just like you.

Midlife Maximum episodes feature an expert in one of these areas of life: Career, Fitness, Health, Relationships or Legacy.

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Listen to the podcast and gain actionable insights such as:

The five pillars of midlife.
The difference between happiness and fulfillment.
Discover ways to find more fulfillment.
Midlife is not one season, it’s multiple seasons.
Is a midlife crisis a real thing?
The role your values play in midlife fulfillment.
Thriving in midlife is achievable!

I am on a mission to prove that midlife is the most fulfilling phase of your life.

Midlife Fulfilled Podcast Testimonial Jeanne Hopkins

Midlife Fulfilled Testimonial Brian Piper

Midlife Fulfilled Testimonial Diana Pineda

Midlife Fulfilled Testimonial Ray Rodriguez

Midlife Fulfilled Testimonial Samir Dandeka

Andrew May Midlife Fulfilled Podcast Testimonial

Latest Podcast Episodes

Loyal listeners to the Midlife Fulfilled Podcast discover ways to thrive across the five pillars of midlife.

Ep. 200

Ep 200 My Journey to Midlife Fulfillment, Family, Faith, and Fitness

Ep. 199

Ep 199 The Role of Self Discovery in Achieving Fulfillment

Ep. 198

Ep 198 Embracing Age Pride and Evaluating Life Through Five Pillars

The Midlife Journey Blog

This blog features insights that can help you find more fulfillment and happiness so you can thrive in your midlife seasons.

Achieve Your Gold Medal Triumph by Finishing Strong with Humility

Cole Hocker’s gold medal victory at the 2024 Olympics is an inspiration in finishing strong with humility, fueling fulfillment in your “Olympic moments.”

The New Midlife Crisis: Why Millennials Face It Sooner

Millennials face midlife crises earlier than older generations, with 64% experiencing a “life crisis” by their 30s. Explore the challenges, costs, and impacts.

Your Desire to Thrive in Midlife is Fueled by Fulfillment

Fulfillment is an enduring state of purpose and meaning. It is about achieving a balance that aligns with your values, goals, and aspirations.

Fitness for Task is The Secret to Good Health and Longevity

Fitness in midlife is an imperative for good health, longevity and simply enjoying the activities you want to enjoy.

Resources

Discover resources specially produced and curated by me to help you thrive in your midlife seasons.

Five Pillars Of Fulfillment Scorecard

Are you navigating the adventures of your 40s, 50s, 60s and beyond with more questions than answers? It’s time to embrace the five pillars of midlife fulfillment!

The Midlife Career Reboot Workbook

If you’re ready to reboot your career in midlife, download the free Midlife Career Reboot Workbook and reboot your career with confidence.

Three Ways to Maximize Happiness in Midlife

This guide provides three scientifically-proven actions anyone can take to improve happiness or fulfillment in midlife.

The Midlife Fulfilled Podcast

The Podcast for People Over 40 That Want to Thrive

Subscribe & Listen on