Do You Want More Happiness in Your Life?
If you’ve ever felt like you’re just going through the motions in life, lacking a sense of fulfillment or happiness, you’re not alone. It’s common to feel this way during a midlife season.
While happiness and fulfillment are used interchangeably, they are actually distinct. Happiness is an emotion that can be fleeting, in the moment or it can be long-lasting such as in a loving relationship.
Fulfillment is a deeper sense of satisfaction that you feel in your soul. It’s amazing when you experience it, and it can hurt when you lack it. It’s possible to experience happiness in an area of your life–such as in your family life–yet unfulfilled in another area of your life–such as in your career. Similarly, it’s possible to be fulfilled in an area of your life–such as in your career–yet unhappy in an area of your life–such as your relationship with a friend or with your significant other. There are many possible combinations of happiness and fulfillment not aligning perfectly. If that’s you, you are not alone!
If you’re searching for ways to fill your happiness tank, start with our guide. It offers three scientifically-proven actions anyone can take to improve happiness or fulfillment in midlife.
You deserve to experience happiness! Don’t settle for mediocrity in this aspect of your midlife. These three actions are 100% doable. Anyone can do these and experience more happiness.