I’m your host Bernie Borges.
I’m on a mission to help people over 40 thrive across the five pillars of midlife!Â
The Midlife Fulfilled Podcast
The Podcast for People Over 40 That Want to Thrive
The Midlife Fulfilled podcast spans the 5 pillars of midlife: Health | Fitness | Career | Relationships | Legacy
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If You're 80% Fulfilled You're Doing Great!
BF (before fulfillment) to AF (after fulfillment) episodes feature personal stories of fulfillment from people just like you.
Midlife Maximum episodes feature an expert in one of these areas of life: Career, Fitness, Health, Relationships or Legacy.Â
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Listen to the podcast and gain actionable insights such as:
- The five pillars of midlife.
- The difference between happiness and fulfillment.
- Discover ways to find more fulfillment.
- Midlife is not one season, it’s multiple seasons.
- Is a midlife crisis a real thing?
- The role your values play in midlife fulfillment.
- Thriving in midlife is achievable!
I am on a mission to prove that midlife is the most fulfilling phase of your life.
Latest Podcast Episodes
Loyal listeners to the Midlife Fulfilled Podcast discover ways to thrive across the five pillars of midlife.Â
The Midlife Journey Blog
This blog features insights that can help you find more fulfillment and happiness so you can thrive in your midlife seasons.Â
How to Overcome the Challenges of the Big Squeeze in Middle Age
The Inspired Leadership Initiative at Notre Dame is a Force for Good
Will AI Take My Job – Dispelling Misconceptions
Discovering the Meaning and Importance of Midlife
Resources
Discover resources specially produced and curated by me to help you thrive in your midlife seasons.Â
The Midlife Career Reboot Workbook
Three Ways to Maximize Happiness in Midlife
Health Products
